Let’s work together for a month, tackling your burnout at the root. We’ll work together to create your unique Burnout to Bliss Roadmap to get clear on the root causes of your burnout, commit to aligned habits and standards in your personal and professional life and set new, aligned goals to help you move from burnt out to blissed out and finally living the dream life you’ve worked so hard to build.

• Do you find it hard to stay ENGAGED because of the pressure you put on yourself?
  

• Are you running on empty because you are constantly prioritizing others’ needs over yours?
  

• Do you struggle to find time for yourself or hobbies because you feel too tired to do anything after work?
  

• Do you run out of steam and lack motivation to follow through with your to-do list?
  

• Do you frequently feel angry, bitter, frustrated or resentful when you think about the balance between your  personal and professional life?
  

• Do you find yourself getting in your own way, or self-sabotaging when it comes to your goals?
  

• Are you experiencing fatigue, bloat, irregular cycles, lack of joy, passion or drive on a regular basis?
  

• Are you more forgetful, scatterbrained, or experiencing anxiety, tension or constant worry?

I’ll bet you $5 you’re experiencing some, or many of these symptoms on a regular basis, if not daily? If you’re not willing to take that bet? Read on, I’ve got something for you.  

You started out on this trajectory all bright-eyed and bushy-tailed, but over the past few years it’s increasingly been a slow slog through a swamp to get through your day to day work. 

Things you used to love suddenly seem like a chore, and you absolutely dread the mundane-ness of it all. And it’s not just at work...

You catch yourself thinking… “Is THIS what I’ve been working towards?”

The late nights, the caffeine addiction, the cagey coworkers, the struggling relationships at home… is it even worth it anymore?

I mean, you still like the work… right? Maybe? A little...? And the income is great… as it accrues interest in your accounts because who has the time or the energy to actually use it, right? 

But this is just NOT what you had in mind when you started this journey… especially the feeling that you’re constantly about to drop one of the overloaded plates between homelife, worklife and well… is there any other kind of life anymore?

I’m Andi, and I know exactly where you are, because I spent a good chunk of my late twenties and early thirties there too.

I’ve always known I was destined for big things, and from the day I set foot in first grade until the day after my 34th birthday, I busted my butt to make things happen in my life. I worked hard to excel. And it worked, for a while. My first job out of college made it clear that if I wanted to change lives on a large scale, I was going to need to get a masters, so on top of a job, a long commute to New York City and a growing tutoring gig on the side, I added a Masters of Science program to sharpen my skills and learn more about how humans transform and learn.

My first experience with burnout happened shortly after I moved to Boston from my parents’ home in New Jersey, and the realities of a long commute by car, a new department to run, a Masters program ramping up to the final thesis and the stress and strain of making it on my own in a completely new city came to a head. I crashed hard. But I was young and gung ho on making a difference and as if by magic, shortly after my graduation from my MS program, I got offered a job at a Fortune 500 company in Boston putting my newly gained skills to use. I leaped at the chance.

Things were going great the first few years. I was a rising star, and I felt heard, seen and recognized for my contributions. Along with that rising star status came the increased workload, decreased recognition and less time than ever before to get to know my new city, visit my family a few states away or spend time with my friends. And dating? OMG not a chance.

People came to expect that level of output from me and I thought I had to make it happen no matter what. The second time I burned out was shortly after my Dad’s death… a few months before my 31st birthday. This time I landed in the hospital, with a scary new chronic illness diagnosis and the writing on the wall: if I was going to survive the pressures of my job and the process of grieving my beloved Dad, I was going to have to make some serious changes. And then strangely, I found myself looking at the ceiling of a hospital room again two years later… as if I did not make any of those promises to myself two years before… as if I never vowed to honor the boundaries and standards I implemented after my Dad’s death...as if I never took charge of my energy and my time so that I could create balance in my life. 

And that’s when I realized: when it comes to burnout, the place where the rubber meets the road is not just the decision to do better by yourself, the promises to find balance and create better boundaries… the place where the rubber meets the road with burnout is the ACTIONS you take and the actual implementation of new habits and structures in your life that makes the decisions and the promises REAL. 

And that’s how this program became the thing that saved my life, my job, my business and most of all my relationship with myself.

In the Burnout to Bliss Bootcamp I work with clients just like you to transform your current mindset, wellness habits, and daily schedule so that you can eliminate the root causes of your stress and take back control of your time, energy and enthusiasm.

ROOT CAUSES

Identify where you’re out of alignment with your desired lifestyle

• Identify key stressors

• Identify mindsets and beliefs that are contributing to your stress and burnout

HABITS & STANDARDS

Create and commit to the new standards that will support your dream lifestyle

• Decide and commit to the new habits that will support your new standards

ALIGNED GOALSETTING

Develop goals that align with who you are at the core

• Create aligned and easy to implement action plans to support your aligned goals

What You'll Get From the Session

• Motivation to get out of your own head and start taking action on your dreams

• A deep understanding of who you are, the big picture of what you’re here to do, and a unique look at your specific decision-making mechanism so you can always tune in to the right path for you

• The inner confidence to ask for what you want out of life so you can live life on YOUR terms

• A step by step action plan you can implement daily, weekly, monthly to reach your new deeply aligned goals

Bootcamp Logistics

Detailed Intake process

You’ll complete a detailed intake process taking a long, hard look at each of the four key areas of your life: health, work, relationships, connections. 

first 90 minute bootcamp session

We’ll have a 90 minute bootcamp session wherein we’ll dive deep into each key area and identify both the low hanging fruit fixes and longtail fixes to help get you on the road to thriving and put ‘em all together in a comprehensive wellness roadmap.

Follow Up Voxer Coaching

Starting the Monday after our Intensive we’ll engage in 30 days of Voxer coaching. Voxer is a voice messaging app that works like a walkie talkie. Basically, this is your chance to have me in your pocket as you implement your action steps, engage your new standards and start the process of healing your body and your mind. I’ll gently hold you accountable to your aligned goals, check in with you on your progress and exuberantly celebrate your successes with you! You’ll have the option of continuing Voxer coaching on a month by month basis after our coaching ends.

Your Investment

What have other people said about working with you?

So glad you asked! Here’s what some other folks have said about working with me: